Shed your demons

Shed your demons

let them burn

in the flames of memory

you can relearn

set your confidence

on fire

be your best you

reach your desires

its not real

its all in your mind

you’ve got to

leave it behind

create a new

landscape

forgive yourself

all your mistakes

you’re not thin

enough

you’re not smart 

enough

you’re not pretty

enough

you’re not good 

enough

it’s all in your head

don’t listen to what it said

you can think clearer

be your own superhero

be good to your self

for your own mental health

make the choice

to have a positive voice

let go of negative

its your prerogative

start by being kind

in your own mind

(c)2018 by Catherine Elder